Is time a precious commodity that you just don't have?

Do you crave good food, but struggle to make much more than a sandwich or a boiled egg?

Your salvation has arrived.

In this fantastic book there are 101 recipes which are not only quick, but are delicious and easy to make. In fact most of them can be made in just ten minutes or less.

Omelettes, frittatas and cereals for breakfast Satisfying and appetising sandwiches Healthy salads Filling main dishes Quick and easy sides Tempting desserts Beverages

Each recipe is clearly laid out, with flawless instructions and the exact ingredients required so that you don't waste any time. Each one also comes with a fabulous photograph of the finished article which is sure to tempt you into trying the recipes for yourself.

And while you might be forgiven for thinking that because the recipes are quick that they will be dull and boring, you would be wrong.

While you can make an easy Green Onion and Leek Omelette, or a Tuna Melt Panini, there are more adventurous things to try too. Why not try a Lemon and Cilantro Roasted Salmon or an exotic Bok Choi Stir Fry with Peanuts.

There is something for every taste and every occasion. From a Chicken Wrap on a busy Wednesday evening, to a Pan Fried Sole with Garlicky Sautéed Spinach with Sweet Corn if you are preparing a Saturday dinner party, you will be certain to find something to tempt your taste buds and get you busy in the kitchen. Even if it is just for ten minutes.