Fiann Ó Nualláin works as a horticultural therapist and was trained at the Institute of Integrative Counselling and Psychotherapy and the National University of Ireland, Maynooth. He writes a weekly column for the Irish Examiner and contributes to several gardening, lifestyle, and health magazines about nature therapy, nutrition, herbalism, aromatherapy, mindfulness, positive psychology, and physical well-being. He is the author of By Time Is Everything Revealed: Irish Proverbs for Mindful Living, published by Ixia Press. Fiann's website can be found at www.theholisticgardener.com.