A step-by-step guide to overcoming low self-esteem to discover your self-worth and step into your power.
Unlock a confident, authentic you with Believe You're Made for More by psychotherapist Natasha Page. Drawing on years of experience, Natasha offers a practical, step-by-step approach to overcoming low self-esteem in all areas of life, from work to relationships. Drawing on both her personal and professional experiences, Natasha offers invaluable insights and guidance.
Natasha noticed a recurring theme among her clients-a persistent inability to change how they viewed themselves. Believe You're Made for More is your guide to breaking free from this cycle. Inside, you'll discover:
- The root causes of low self-esteem, how it develops, and how it's maintained.
- How low self-esteem impacts various areas of your life and strategies to overcome it.
- Techniques to reframe negative thought patterns and transform how you feel about yourself.
- Ways to uncover your authentic self by exploring your core values and what truly defines you.
- Steps to self-love and acceptance, empowering you to stop playing small and fulfill your highest potential.
Without strong self-esteem and self-belief, it is just not possible to manifest your dreams. This book will inspire you to embrace everything you are, so you can finally believe you are deserving of so much more.