The book Letting Go explains a simple and effective mechanism through which one can get rid of obstacles to enlightenment and be freed from negativity. The author's primary goal during several decades of clinical psychological practice was to find the most effective means of alleviating human suffering in all its forms. The internal mechanism of delivery was found to be of Great practical benefit is explained in this book. Dr. Hawkins's previous books have focused on advanced states of consciousness and enlightenment, and during these years, thousands of students have requested a practical technique through which they can remove internal blockages. For happiness, joy, love, success, health and finally enlightenment, this book offers a mechanism to allow these obstacles to go. The delivery mechanism that Dr. Hawkins explains can be applied in the midst of daily life, and this book is useful for all dimensions of human life alike; It is useful in the areas of physical health, creativity, financial success, psychological recovery, and achieving professional goals, as well as personal relationships, intimacy, and spiritual maturity, and is a valuable resource for all professionals working in the fields of mental health, psychology, medicine, self-help, addiction treatment, and spiritual development.