Are you ready to stop living in survival mode-and start living regulated, resilient, and rooted in God's peace?
Holy & Regulated: A 30-Day Somatic + Scripture Reset Devotional is a transformational journey that reconnects your spirit, soul, and body to lasting healing.
Blending daily Scripture devotionals with trauma-informed somatic practices, this powerful reset will help you:
Calm your nervous system through biblical truth and embodiment
Break free from cycles of anxiety, fear, and self-protection
Build resilience and emotional strength from the inside out
Step fully into your identity as whole, holy, and deeply loved by God
Each day offers a simple but profound path:
A short Scripture reading, a heartfelt reflection, a guided somatic practice to anchor the Word in your body, and journal prompts to deepen the work.
This isn't just about feeling better for a moment.
It's about retraining your body, rewiring your mind, and restoring your spirit for a lifetime of peace.
Whether you are healing from trauma, battling stress and burnout, or simply longing to reconnect with God's presence in a deeper way-this journey is for you.
You don't have to hustle your way into peace anymore.
You get to live from it.