Welcome to this Back to Work Employment Skills Workbook ? a practical and empowering guide designed to help you navigate your return to work with confidence, clarity, and renewed purpose. If you are over 50 professionals, your professional journey has likely been rich in experience, resilience, and learning. Yet we recognise that the path back into employment can sometimes feel uncertain ? shaped by changes in the job market, new technologies, and the subtle barriers of age and racial bias.

This workbook is here to support you in taking charge of your next chapter. It combines reflection, practical exercises, and action planning to help you:

•Rebuild confidence and recognise the immense value of your experience and wisdom.

•Update your skills and align them with today's opportunities.

•Challenge self-limiting beliefs and reframe your mindset for success.

•Develop a clear employment action plan tailored to your goals and strengths.

•Connect with purpose, ensuring your next career step is meaningful and rewarding

Throughout these pages, you'll find space to reflect, plan, and grow. Whether you're returning to work after a break, seeking a career change, or exploring self-employment, this workbook is a companion ? guiding you toward new opportunities with renewed confidence. You will find the following sessions inside:

1.The changing world of work

2.Mindset and Motivation - Understanding Your Strengths and Story

3.Rebuilding Confidence and Overcoming Barriers

4.Skills for Today's Job Market ? Digital Inclusion , Job Search Strategies and Tools

5.Writing CV's and submitting application forms

6.Presentational Skills, preparing and succeeding for Interviews

7.Self- Employment and Entrepreneurship

8.Planning Your Next chapter and Next steps tool kit Steps 9.Useful Resources & Websites for Over-50s Returning to Work